resolution Archive

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Going with the Grain

  For Christmas I gave my sister, and myself, a subscription to Bon Appetit magazine. I thought it was going to be just a bunch of pretty pictures of food I would never make because I don’t have the urge to cook a standing rib roast with confit potatoes nor do I

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Resolutions: Less “How” More “Why” – or – I can’t believe I’m going to admit this!

Five years ago, I was chatting with a co-worker, shortly after “coming out” about my new weight loss regimen. She asked a few questions about how things were going and I proudly shared the number of pounds already gone. She expressed enthusiasm for my progress then followed up with an obvious, but personal,

2

As Good As a Feast

I have watched Disney’s Mary Poppins numerous times. As a child I stomped around the living room demanding ‘votes for women,’  imagined chortling myself up to a tea party on the ceiling, hopped in and out of chalk drawings, and swelled with the final notes of Let’s go Fly a Kite. It is

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5 Simple Steps to Launch Your Weight Loss Resolution

It’s that time of year again! Time to look inward and think about all the ways you can become a better person. When the clock strikes midnight it will be time to take one last sip of alcohol, cut out caffeine, start arriving on-time, eliminate excess spending, and battle that bulge. Are you