Romesco ”(Catalan pronunciation: [ruˈmɛsku]) is a nut and red pepper-based sauce from Tarragona, Catalonia, Spain.” – Wikipedia I’ve been up to my elbows in a home improvement project. We have been wishing, hoping, and planning to replace most of our well worn wall-to-wall carpeting with wood laminate for several years. Last fall we picked the flooring company and took home a … Continue reading »
Filed under Fruits & Veggies …
How to Eat More Avocados: Tomatillo-Apple Guacamole
We are on the verge of an absolutely stunning weekend. I am itching to soak up as much warm sunshine as possible before the weather remembers it is only the beginning of May and the clouds make their way back over our corner of the globe. At this very moment Pacific Northwesterns are busy raising their hem … Continue reading »
Zesty Black Bean & Brown Rice Salad
I went to the grocery store with half a list, half a menu plan, half my usual energy, and half way through I got really hungry. Not the best senario for food shopping. The little voice in my brain started nagging at me to go over to the deli counter and pick out something to … Continue reading »
Rhubarb & Strawberry Galette
In my experience, a little splurge now and then is a good thing. I am often asked if there are rules about what treats I can eat or when I can eat them. Happily there are no over arching rules or restrictions governing my food choices. My primary goal is to be mindful of what … Continue reading »
Your Signature Potluck Dish – Creamy Broccoli Salad
This is embarrassing to admit so please tell me I’m not the only one who does this – I excitedly accept an invitation to a party or potluck a few weeks away, make a note of the upcoming event on my calendar, and then file it away for later. The week of the potluck arrives and I … Continue reading »
Fat Free Fresh Raspberry Vinaigrette
It’s spring! I am so excited to have made it through the dark dreary days of winter. The days are longer and the branches outside my windows are dotted with swollen buds. I see bulbs pushing stocks up through the cold earth soon to burst forth in a rainbow of daffodils, hyacinths and tulips. Now that … Continue reading »
MyPlate on My Budget: Save Money on Groceries
Feeding a family can be expensive. Choosing to make healthy food a priority can increase that expense to a level that feels out of reach for many families. In our budget food is the second greatest expense after our mortgage. I enjoy cooking from scratch but we rely on many packaged foods to get us … Continue reading »
MyPlate on My Budget: Spend Less $$ on Fruits & Vegetables
I’m sure I don’t need to remind you that fresh produce is one part of the grocery bill that can add up very quickly. Jenny shared her frustration with the cost of produce on week one of the MyPlate on My Budget project. She went to the store and carefully selected fruits and vegetables in a … Continue reading »
Crisp Roasted Potatoes for St. Patrick’s Day
In the early 2000′s the technology era was booming and Dublin was open for business. The city filled with young go-getters who shook loose the dirt of their sleepy villages eager to get degrees in computers and technology. After graduation they stayed in the city to work in shiny new business parks springing up in … Continue reading »
Guinness Braised Cabbage and Bacon
When I think about the meat I ate in Ireland the first thing that comes to mind is bacon. Not the long thin strips of bacon common in the U.S. The bacon I think of is called rashers or back bacon. This is a slightly leaner cut from a different part of the pig. Rashers … Continue reading »