I'm a Weight Watchers "Success Story"!

I’m a Weight Watchers “Success Story”!

“I no longer think in terms of “I can’t” or “I won’t.” Now I just think, “I wonder what would happen if…” and then I go out and try something new.” – Rose McAvoy (my two years ago self was pretty smart) Oh my goodness! I am so excited, I can now add “Spokesmodel” to my resume! If you have…

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Burger Night Done Light

Burger night is a rare treat in our house. When it does come around, burgers are a great opportunity to put the recipe lightening techniques I shared earlier this week into action. Let’s apply those tips to the burger recipe below: Ingredient Swap To get a really moist juicy burger most sources agree you need to use fat. In fact…

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How to Lighten Recipes

By now you should have caught on that I feel strongly about continuing to eat familiar favorite foods while maintaining my weight in a healthy way. Achieving the full extent of this lofty goal takes a combination of creativity and patience. When I look at a recipe I can tell fairly quickly if I want make it as written or…

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Don’t skip this meal!

Who ever it is that declares things has declared September to be National Breakfast Month. I find it fitting to have breakfast month coincide with the beginning of a new school year. Even though we are a few days in, I challenge you to fit in a balanced morning meal every day for the next 30 days. In the five…

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