He Made it to Goal! A Guest Post by "Mr. Second Helpings"

He Made it to Goal! A Guest Post by “Mr. Second Helpings”

Dear Readers, I have often mentioned my husband and our mutual weight loss success.  On Monday he weighed in at his Weight Watchers goal weight.  Here is his story, in his own words… Reflections on my Journey On Monday (December 26th) I gave myself a great late Christmas present. At our weekly Weight Watcher’s meeting, the scale read 199.6 pounds;…

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Time to Celebrate

Time to Celebrate

Saturday at midnight we will be ringing in a brand new year but our family is already celebrating. I am a bit late with this announcement – On Monday my husband weighed in at our Weight Watchers meeting at his goal weight!  Yes, for those playing along at home that was the very next day after Christmas!  It was also…

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An Exception to My Rule

An Exception to My Rule

When I write a post for this blog I am speaking from the best resource I have, my own experience.  In my last post, Feeding My Mind Changed My Body, I said that our bodies become our own to care for as we mature into adulthood. I want to go back and qualify that concept, the statement does not encompass…

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Feeding My Mind Changed My Body

Feeding My Mind Changed My Body

I have one body and it is mine to care for.  My parents were responsible for my first years, but it was their role to teach me how to care for my body myself.  When I entered my teen years, my parents began to fully release their control over my body and I was able to begin calling all the…

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